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healthy avocado brownies keto

Healthy avocado brownies

Fudgy brownies with a very special ingredient!
Gericht Dessert
Keyword avocado brownies, healthy brownies, low carb brownies
Vorbereitungszeit 15 Minuten
Baking time 25 Minuten
Portionen 10

Zutaten

  • 1 tbsp large avocado
  • 2 tbsp eggs
  • 30 g coconut blossom sugar
  • 50 g honey
  • 1 tbsp coconut oil
  • 1 tbsp peanut butter
  • 30 g raw cocoa powder
  • 70 g almond flour
  • 1 teaspoon baking powder
  • 1 pinch of salt
  • 140 g dark chocolate

Anleitungen

  1. Preheat the oven to 180 degrees.
  2. In a bowl, stir the eggs with the coconut blossom sugar and honey until creamy.
  3. Puree the avocado together with the peanut butter using a hand blender. Now add the coconut oil and egg to the mixture.

  4. Mix together almond flour, baking powder, salt and cocoa powder in a second bowl.
  5. Now fold the dry ingredients slowly into the moist mass.
  6. Roughly chop two bars of dark chocolate and stir into the mixture.
  7. Transfer the dough into a silicone baking dish and bake at 180 degrees for 25 minutes.
  8. Only cut into pieces when the brownies have cooled down.

Rezept-Anmerkungen

At best, eat the brownies as soon as possible, because they will dry out fairly quick!