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Tom Kha Gai soup

An easy Asian lunch recipe.
Gericht Main Course
Keyword soup, thai, tom kha gai
Vorbereitungszeit 15 Minuten
Zubereitungszeit 10 Minuten
Portionen 5 People
Kalorien 350 kcal

Zutaten

  • 2 cloves of garlic
  • 400 ml Organic Coconut Milk
  • 2 tablespoons of sesame oil
  • 400 ml fish or poultry broth
  • 2 shallots
  • 1 small piece of ginger
  • 2 bars of lemongrass
  • 1 handful of Shiitake mushrooms
  • 2 carrots
  • 2 Pak Choi
  • 1 handful of mangetouts
  • 1 handful of Mungo bean seedlings

Topping

  • 1 lime
  • 1 handful of freshly chopped cilantro
  • 100 g cooked shrimps or tofu or chicken
  • 1 handful chopped peanuts

Anleitungen

  1. Finely chop the shallots, garlic and ginger.
  2. Wash the lemon grass, remove the dry upper third and cut the bars into 4 cm long pieces and gently press flat with the back of the knife so that the aroma substances can escape.
  3. Quarter the mushrooms, halve the pea pods and cut the peeled carrot into thin ​​slices. (sideways)

  4. Simmer the shallots, garlic and ginger in a hot saucepan with oil until colorless, add soup stock and coconut milk.

  5. Add the lemon grass and simmer the carrot slices.
  6. Add mushrooms and pea pods and let them soak for a few minutes.
  7. Serve on the plate with cilantro, peanuts and a quarter of lime.

  8. Tip: You can make the soup with chicken or shrimp into a real protein bowl, or just eat it with vegetables and tofu as a vegan dish.