Protein Blueberry Mugcake


Are you looking for a quick and delicious recipe? Then this might be for you! A tasty protein blueberry mugcake with fresh blueberries, almond butter and greek yoghurt. 
So many people have the misconception that protein food doesn’t taste good. I can promise you this recipe will make you think otherwise. I love it when I surprise myself with delicious creations like this one. 

Protein Blueberry Mugcake

Protein Blueberry Mugcake

The fun thing about this recipe is that you simply put everything in a mug, stir and microwave it for a minute and voilà you have a delicious treat. 
I actually made this recipe for mothers day this May. I surprised her with breakfast in bed and this mug cake was the absolute highlight! 



For this blueberry mug cake you need only a few basic ingredients. The only „special“ ingredient you need for this mug cake is coconut and almond flour. But in my opinion these two great flour substitutes should be part of every fitness kitchen anyways. 


This mug cake by the way works with all kind of fruit. You can use strawberries, raspberries, peach, kiwi or mango to decorate it. For this special recipe I picked corn flowers from the field as they match the blue color of the blueberries perfectly. Flowers simply always pimp your recipe decoration. If you look very closely you can also see the little stars I cut out of bananas. If you have little cookie cutters that is a great way to add some eye-catcher effect. 


I really hope you will try this recipe, as it is definitely one of my favorites. 🙂 

Lets jump into the super easy recipe: 

Protein Blueberry Mugcake
A quick fitness cake!
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Total Time
10 min
Total Time
10 min
  1. 1tbsp almond flour
  2. 1tbsp coconut flour
  3. 1egg (vegans can use chia egg)
  4. 20ml almond milk
  5. 15g protein powder
  6. 2tbsp greek yoghurt
  7. 2g baking powder
  8. Decoration
  9. 30g blueberries
  10. 15g almond butter
  11. 40g greek yoghurt
  1. Mix all the ingredients for the mug cake together and put it in the microwave for 1.5 minutes. Put some more yoghurt on top and decorate with blueberries, almond butter and flowers.

Did you make this recipe?

Tag #carinaberry and get the possibility for a shoutout on my Instagram! 


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3 Kommentare

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